Yoga and Wine: Ladies Night

Yoga and Wine: Ladies Night
Friday, Aug 06 at 7:30 PM

Got Questions?
Yoga to wine down:
Friday 8/6 7:30-9:30 pm
Yin yoga class 45 min. for all levels followed by wine!
Bring your mat to the deck
and wine (no glass).
*Yin yoga is for everyone! It works deeply into our body by holding passive floor poses longer. These poses target the deepest tissues of the body, our connective tissues(ligaments, joints, bones, and the deep fascia networks of the body).

Angela Rosas, BS, NASM, E-RYT 200


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